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Certificate in Mental Health Coaching
Curriculum
1 Section
15 Lessons
Lifetime
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Course Content
72
1.1
Introduction to Emotional Ability Resources
1.2
Assessment Questions – 1
10 Questions
1.3
Assessment Questions – 2
10 Questions
1.4
Assessment Questions – 3
10 Questions
1.5
Assessment Questions – 4
10 Questions
1.6
Confidence (A Core Emotional Ability Skill)
1.7
Assignment Questions – 1
10 Questions
1.8
Assignment Questions – 2
10 Questions
1.9
Assignment Questions – 3
10 Questions
1.10
Assignment Questions – 4
10 Questions
1.11
Fear (Understanding & Managing Emotional Fear)
1.12
Assignment Questions – 1
10 Questions
1.13
Assignment Questions – 2
10 Questions
1.14
Assignment Questions – 3
10 Questions
1.15
Assignment Questions – 4
10 Questions
1.16
Affirmation (Building Emotional Strength Through Self-Talk)
1.17
Assignment Questions – 1
10 Questions
1.18
Assignment Questions – 2
10 Questions
1.19
Assignment Questions – 3
10 Questions
1.20
Assignment Questions – 4
10 Questions
1.21
Anger (Understanding & Regulating Emotional Anger)
1.22
Assignment Questions – 1
10 Questions
1.23
Assignment Questions – 2
10 Questions
1.24
Assignment Questions – 3
10 Questions
1.25
Assignment Questions – 4
10 Questions
1.26
Shame (Healing & Transforming Emotional Shame)
1.27
Assignment Questions – 1
10 Questions
1.28
Assignment Questions – 2
10 Questions
1.29
Assignment Questions – 3
10 Questions
1.30
Assignment Questions – 4
10 Questions
1.31
Jealousy (Understanding & Managing Emotional Jealousy)
1.32
Assignment Questions – 1
10 Questions
1.33
Assignment Questions – 2
10 Questions
1.34
Assignment Questions – 3
10 Questions
1.35
Assignment Questions – 4
10 Questions
1.36
Empathy (Understanding & Connecting with Others Emotionally)
1.37
Assignment Questions – 1
10 Questions
1.38
Assignment Questions – 2
10 Questions
1.39
Assignment Questions – 3
10 Questions
1.40
Assignment Questions – 4
10 Questions
1.41
Self-Sabotage (Understanding & Overcoming Self-Sabotaging Patterns)
1.42
Assignment Questions – 1
10 Questions
1.43
Assignment Questions – 2
10 Questions
1.44
Assignment Questions – 3
10 Questions
1.45
Assignment Questions – 4
10 Questions
1.46
Self-Efficacy (Belief in Your Ability to Succeed)
1.47
Assignment Questions – 1
10 Questions
1.48
Assignment Questions – 2
10 Questions
1.49
Assignment Questions – 3
10 Questions
1.50
Assignment Questions – 4
10 Questions
1.51
Hate (Understanding & Transforming Intense Negative Emotion)
1.52
Assignment Questions – 1
10 Questions
1.53
Assignment Questions – 2
10 Questions
1.54
Assignment Questions – 3
10 Questions
1.55
Assignment Questions – 4
10 Questions
1.56
Sadness (Understanding & Processing Emotional Sadness)
1.57
Assignment Questions – 1
10 Questions
1.58
Assignment Questions – 2
10 Questions
1.59
Assignment Questions – 3
10 Questions
1.60
Assignment Questions – 4
10 Questions
1.61
Joy (The Power of Positive Emotional Energy)
1.62
Assignment Questions – 1
10 Questions
1.63
Assignment Questions – 2
10 Questions
1.64
Assignment Questions – 3
10 Questions
1.65
Assignment Questions – 4
10 Questions
1.66
Assignment: Understanding Joy (10 MCQs)
10 Questions
1.67
Love (The Foundation of Meaningful Connection)
1.68
Assignment Questions – 1
10 Questions
1.69
Assignment Questions – 2
10 Questions
1.70
Assignment Questions – 3
10 Questions
1.71
Assignment Questions – 4
10 Questions
1.72
Conclusion
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