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Welcome to EaR
Emotional Ability Resources
Your safe haven for emotional wellness resources, online mental health programs, and personal development resources that actually make a difference.
What We Offer
We recognize that each person’s emotional path is unique. That’s why we provide a broad array of emotional wellness resources to suit your individual needs.
Each service is carefully designed, scientifically backed, and made accessible to use in everyday life.
These are some of the ways we can assist you:
Let's Talk About Mental Health
The EaR Way
Life can get overwhelming at times. Whether you’re struggling with stress, working through difficult feelings, or simply trying to get to know yourself better—you’re not alone. At Emotional Ability Resources (EaR), we think everyone should have access to help that’s easy, gentle, and really helpful.
Established and run by Mrs. Pragati Jalan Sureka, renowned Clinical Psychologist, speaker, author, and trainer, EaR has been providing mental health services since 2005. Her extensive experience and distinctive style have made countless individuals feel better, become stronger, and live more emotionally grounded lives.
EaR is Emotional Ability Resources. It’s not a name—it’s a mission. We offer tools, training, and support to enable individuals to manage emotions more effectively and develop stronger mental health. Whether you need to manage stress, enhance relationships, or just become more self-aware, EaR is here to assist you.
Our mission is to make emotional wellness resources more accessible to you—wherever you are, and whenever you need them.
Meet the Mind Behind EaR
Mrs. Pragati Jalan Sureka
With a career spanning nearly two decades, Mrs. Pragati Jalan Sureka has worked across different areas of mental health. She doesn’t just talk about emotional well-being—she studies it, writes about it, teaches it, and helps people live it. Her interdisciplinary research on emotional wellness is changing lives by making mental health support easy to understand and easier to use.
She’s also the mind behind two influential ideas:
- Emotional Ability Resources (EaR)
- Hope Curriculum
Her groundbreaking work is assisting individuals and professionals in overcoming emotional issues in innovative and effective manners.
Our team
Therapists and Counsellors on Board
Devaleena Ghosh
Ashna Lahoty
Riddhi Agarwal
Anju Kasera
Learn Online at Your Own Pace
Not everyone has the time to visit therapy or training sessions in person. That’s why we provide a vast selection of online mental health programs tailored to your schedule.
Mrs. Pragati Sureka has designed 7 distinctive online courses on Udemy, which include:
- Emotional Intelligence
- Personality Development
- Self-awareness and Self-growth
- Mental Strength Building
These courses bring decades of real-world experience and professional know-how directly to your screen—so you can learn and develop from wherever, whenever.
Whether you’re a student, working professional, homemaker, or simply someone wanting to feel better, these online mental health programs are designed just for you.
Live and Online
The Best of Both Worlds
Want to learn in a more interactive environment? EaR also has live training sessions. These group classes are ideal for people who miss being in a classroom but with the comfort of home.
We keep things simple, down-to-earth, and always practical. You can ask questions, engage with others, and learn straight from the experts.
So whether you like self-directed learning or live sessions, EaR ensures you get personal development resources that really work for you.
Why EaR?
- Easy to Understand – No big words or difficult steps. It’s all easy and straightforward.
- Expert-Backed – Our tools and resources are designed by a clinical psychologist with genuine experience.
- Made for Everyone – You don’t have to wait for things to go wrong to explore EaR. Our tools assist with everyday life as well.
- Affordable & Accessible – With digital programs and live classes, you can learn anytime, anywhere.
- Groundbreaking Research – EaR is founded on original concepts such as the Hope Curriculum and Emotional Ability Resources—ideas that are already improving the lives of many people.
Emotional Wellness for Everybody
Mental wellness isn’t all about therapy. It’s about becoming a better person, feeling better, and growing stronger each day. With EaR, you’ll have the help you need—carefully, respectfully, and in ways that apply to everyday life.
Our emotional wellness tools assist you with:
- Grasping your feelings
- Creating healthier habits
- Stress and pressure management
- Improving communication
- Feel more confident and peaceful
Start Your Journey Today
If you’ve been looking for online mental health programs or trustworthy personal development resources, EaR is here to guide you every step of the way. You don’t need to wait for a crisis. You can start your journey to emotional wellness today.
Because your feelings count—and so do you.
Let's Grow Together
Become part of the expanding network of individuals who are opting to develop their emotional well-being. With EaR, you are not alone. You are guided, heard, and empowered.
EaR – Emotional Ability Resources
For a life that is lighter, clearer, and more connected.
Updates
Articles on Mental Health
Our online
Training Sessions
In addition to our online classroom, we also offer an option to take part in a live classroom.
Online courses
Pragati Sureka has launched 7 courses covering topics like Emotional Intelligence, Personality Development etc on Udemy.
She is the creator of 2 original concepts namely “ Emotional Ability Resources (EaR) and Hope Curriculum. Her ongoing interdisciplinary research on Emotional Well Being is proving to be groundbreaking and beneficial to many