-WHERE IT BEGAN

Vedic Mental Health

From self-paced modules to certified professional training — find the program that fits
your goal and budget.

Live & mentor-led

Taught in real time, not pre-recorded

Duration to confirm

Weekly sessions

Next batch

Dates to be announced

-WHERE IT BEGAN

Where Vedic thought meets modern psychology

Vedic texts have described the mind, attention and emotional disturbance for thousands of years. Modern psychology has its own language for the same territory. This course reads the two together — and asks what each one can do that the other cannot.

Vedic models of mind, self and emotion, taught in plain language

Where these ideas line up with, and depart from, modern psychological frameworks

Practices you can use yourself, and adapt for the people you work with

Case discussion drawn from Dr. Sureka's practice

-CURRICULUM

What the course covers

Six modules, taught in sequence. Each one pairs a Vedic concept with its practical application

-Module One

Foundations

The Vedic map of the mind — what it names, and how those categories differ from the ones modern psychology uses.

-Module two

Attention and the senses

How attention is understood as a trainable
faculty, and what that changes about managing
distraction and rumination.

-Module three

Emotion and disturbance

Reading emotional difficulty through both lenses, and knowing which one to reach for when.

-Module four

Daily practice

The practices themselves — how they are done, what they ask of you, and what to expect over weeks rather than days.

-Module five

Working with others

Bringing this material into coaching or counselling work without overstating what it can do.

-Module six

Integration

Building your own approach, with case discussion and feedback from Dr. Sureka.

-WHO IT'S FOR

Is this course for you?

Practitioners

Coaches, counsellors and psychologists who want a second framework to work from, and want to use it carefully.

Teachers and facilitators

Yoga teachers, wellness practitioners and educators already working with these traditions who want the psychology alongside.

Serious learners

Anyone drawn to this material for their own sake, with no professional background required.

EaR alumni

Graduates of the Mental Health Coaching or Certificate programs looking to go further.