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Welcome to EaR

-Emotional Ability Resources

Your safe haven for emotional wellness resources, online mental health programs, and personal development resources that actually make a difference.

Dr. Pragati Sureka.

Start Your Journey Now

Reach your full potential, All classes are led by Dr. Pragati Sureka.

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Start Your Journey Now

Reach your full potential, All classes are led by Dr. Pragati Sureka.

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Let's Talk About Mental Health

The EaR Way

Life can get overwhelming at times. Whether you’re struggling with stress, working through difficult feelings, or simply trying to get to know yourself better—you’re not alone. At Emotional Ability Resources (EaR), we think everyone should have access to help that’s easy, gentle, and really helpful.

Established and run by Mrs. Pragati Jalan Sureka, renowned Clinical Psychologist, speaker, author, and trainer, EaR has been providing mental health services since 2005. Her extensive experience and distinctive style have made countless individuals feel better, become stronger, and live more emotionally grounded lives.

EaR is Emotional Ability Resources. It’s not a name—it’s a mission. We offer tools, training, and support to enable individuals to manage emotions more effectively and develop stronger mental health. Whether you need to manage stress, enhance relationships, or just become more self-aware, EaR is here to assist you.

Our mission is to make emotional wellness resources more accessible to you—wherever you are, and whenever you need them.

LMS Dashboard

Access your courses, track progress and continue learning.

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Meet the Mind Behind EaR

— Mrs. Pragati Jalan Sureka

With a career spanning nearly two decades, Mrs. Pragati Jalan Sureka has worked across different areas of mental health. She doesn’t just talk about emotional well-being—she studies it, writes about it, teaches it, and helps people live it. Her interdisciplinary research on emotional wellness is changing lives by making mental health support easy to understand and easier to use.

She’s also the mind behind two influential ideas:

Her groundbreaking work is assisting individuals and professionals in overcoming emotional issues in innovative and effective manners.

Our team

Therapists and Counsellors on Board

Our team includes experienced therapists and counsellors dedicated to providing professional guidance, emotional support, and
personalized care to help individuals improve their mental well-being.

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Devaleena Ghosh

Therapist

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Ashna Lahoty

Counsellors

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Riddhi Agarwal

Psychologist

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Anju Kasera

Counsellors

Learn Online at Your Own Pace

Not everyone has the time to visit therapy or training sessions in person. That’s why we provide a vast selection of online mental health programs tailored to your schedule.

Mrs. Pragati Sureka has designed 7 distinctive online courses on Udemy, which include:

Live and Online

— The Best of Both Worlds

Want to learn in a more interactive environment? EaR also has live training sessions. These group classes are ideal for people who miss being in a classroom but with the comfort of home.

We keep things simple, down-to-earth, and always practical. You can ask questions, engage with others, and learn straight from the experts.

So whether you like self-directed learning or live sessions, EaR ensures you get personal development resources that really work for you.

— Rewards

Recognitions And Approvals

Leading the face of professional higher education
1st University in India to offer (Fully) Learn & Earn Degree with industry
2st University in India to partner with DCT for Work Integrated ITI
2st University in NEI to become the Awarding Body of NCVET, MSDE
1st University in NEI to partner with NSDC International for overseas placement
1st University in NEI to implement NEP-2020 from AY-2022
CENTERS OF EXCELLENCE
Empowering Industry-Ready Professionals

— Just a First Step

Start Your Journey Today

If you’ve been looking for online mental health programs or trustworthy personal development resources, EaR is here to guide you every step of the way. You don’t need to wait for a crisis. You can start your journey to emotional wellness today.

— Because your feelings count and so do you.

Let's Grow Together

— Tag line goes here

Become part of the expanding network of individuals who are opting to develop their emotional well-being. With EaR, you are not alone. You are guided, heard, and empowered.

EaR – Emotional Ability Resources
For a life that is lighter, clearer, and more connected.

Articles on Mental Health

— Because your mind matters.

Read helpful articles on mental health that offer tips, awareness, and guidance to improve your daily well-being and mindset.

-Our online

Training Sessions

In addition to our online classroom, we also offer an option to take part in a live classroom. 

— Your Learning, Your Pace.

Online courses

Pragati Sureka has launched 7 courses covering topics like Emotional Intelligence, Personality Development etc on Udemy.

She is the creator of 2 original concepts namely “ Emotional Ability Resources (EaR) and Hope Curriculum. Her ongoing interdisciplinary research on Emotional Well Being is proving to be groundbreaking and beneficial to many

-Our Social Wall

Words from our clientele